Biography

Hi, I'm Mika Rock, birth and postpartum doula, and HypnoBirthing childbirth educator. I support families in person in greater Montreal and online, internationally. ​ I'm an experienced yoga teacher, specializing in pelvic floor and hormonal health and wellness, with a decade of experience of teaching pre and postnatal yoga. I’m also a Shiatsu therapist. I have a bachelor’s in education and I’m a certified science teacher. Currently I'm a Somatic Experiencing Practitioner (in training) ​ Growing up, my father was a scientist, and my mother, a pioneering holistic psychotherapist. Whenever I was sick, my mother used to press on my feet, to help me heal with reflexology. This was in the early ’80s. In our home, discussions about scientific versus holistic ways of thinking were regular conversations at the dinner table. Over the years, I’ve studied and gained hands-on experience in both worlds, and have been drawn to finding the places where the holistic and the scientific are complementary. I have been passionate about birth and parenting for many years, supporting families since 2002. Birth is a sacred passage; wherever you choose to give birth I’m here to support you. I support you in giving birth your way. I'm passionate about getting to know the families that choose my support. My doula care is personalized and in tune with your specific wishes and preferences. I join your team of birth support in a way that is as unique as your family is.